Photos, descriptions, barcodes, or search
They can choose the method that is easiest for the meal.
NUTRITION IN YOUR COACHING APP
Simple and powerful
nutrition tracking.
Clients can log their food however they like, see their targets and progress, and follow the plans you give them. You can see everything in the admin, alongside their check-ins and training.
01 / LOG FOOD
Clients can log their food in a couple of taps.
They can take a photo, describe what they ate, scan a barcode, search for a food, or enter it themselves. They can check the foods and portions before adding them to the day.
Log a meal from a photo
They can take a photo and log the meal in a couple of taps. PonoAI estimates the foods and portions and lists each food separately.
Check the food and portions
PonoAI results can be edited before they are logged.
02 / FIND WHAT FITS
See how much of a food fits their targets.
What Fits? suggests foods and meals based on what is left for the day. Clients can review the suggested portions, calculate an amount from a nutrient target, and adjust it before logging.
Choose something for the rest of the day
Suggestions use the remaining targets and food preferences.
Choose the amount
Clients can calculate a portion from a nutrient amount and review it before logging.
03 / REUSE MEALS
Save the foods and meals they eat regularly.
Clients can repeat something they have already logged, save a regular meal, or keep their own recipes. They can log the portion they ate, including by weight when the recipe has a weight.
Keep regular meals ready to use
Repeat logged foods or choose a saved meal.
Use the portion they ate
Recipes can be logged in portions or by weight when a weight has been saved.
04 / MEAL FEEDBACK
See what they ate and how they felt.
Meal photos, notes, feelings, energy ratings, and symptom tags stay with the food log. You can see what the client recorded when you open the meal.
Record more than one observation
Clients can note how they feel at different times after a meal.
Read it with the meal
Feelings, energy, tags, and notes are available with the foods they recorded.
05 / TARGETS AND PLANS
Set targets and plans around the way you coach.
Use exact targets or ranges, choose different targets for different days, and assign nutrition plans when clients need more structure. You decide which target controls clients can use.
Choose the targets that suit the client
Use exact values or ranges, different weekdays, and coach notes.
Give clients a plan when it helps
Assign a published plan and choose which portions and alternatives clients can adjust.
06 / PROGRESS
See how their nutrition is going over time.
Clients can review their nutrient trends, logging history, and consistency. You can look through the same recorded food and nutrient information in the admin.
See the pattern over time
Review nutrient trends, dates, and logging consistency.
Check the information behind the totals
Available nutrient details depend on what the food records contain. Missing data is different from zero.
07 / IN THE ADMIN
You see everything in the admin.
Open the client account to review days, weeks, or months. See the meals and portions behind the totals, read meal feedback, and review connected nutrition answers alongside their other check-in answers.
Open the foods behind the numbers
Review days, meals, portions, and the feedback the client supplied.
See Nutrition with the rest of their coaching
Review Insights and connected check-in answers from the client account.
08 / MORE IN NUTRITION
Food, water, supplements, and more, all in one place.
Clients can log water, record fasting, set reminders, and use the Nutrition widget. They can also connect Apple Health and view the targets and plans available through their coaching website.
Daily routines in the same app
Water, fasting, reminders, supplements, and the Nutrition widget are available alongside food logging.
Another place to read their targets
The client website shows their targets, coach notes, and the plans available there. Food logging stays in the app.
NUTRITION VIDEOS
See Nutrition in action
Take a closer look at the app, website, and admin whenever you want. Each video shows one part of Nutrition.
Nutrition in your coaching app
Log a meal from a photo
Find what fits
Log once, reuse it
See what they ate and how they felt
You see everything in the admin
Set targets and assign plans
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