The complete coaching platform
Proven across training, nutrition, macro coaching, weight loss, HYROX and hybrid, transformation and contest prep.
Starts at $79/month
Everything connected
Pono brings everything you use to coach clients and run your business into one connected system. Plans, payments, check-ins, messages and results all work together, so you always know what needs attention and what to do next—without copying information between separate tools.
Give every client the coaching, support and accountability they need in one branded experience.
Run the work behind the coaching without moving between separate business systems.
PonoAI assists throughout the platform, inside the workflows where it can save time and strengthen the coaching picture.
Enable it, limit it to the experiences you choose or keep it coach-facing only—with a few clicks.
Built for the way you coach
Use Pono for HYROX and hybrid coaching, training, nutrition, macro coaching, weight loss, transformations, contest prep or any combination of them. Add new services and grow your team without moving your business or clients to another platform.
You can build and deliver training and nutrition, track check-ins, progress and communication. But with Pono you can also manage your entire HYROX and hybrid coaching in the same platform — track readiness, movement analysis, performance testing, race intelligence and much more.
Create individual or group training, use your own exercise videos and libraries, collect workout feedback and track every client's progress without spreadsheets or disconnected apps.
Deliver meal plans, macro targets, habits and check-ins. Review food logs, measurements and progress in the same place as the rest of their coaching.
Bring plans, habits, measurements, photos, feedback and communication together so coaches and clients can see exactly what is changing.
Keep nutrition, training, posing, check-ins, photos, measurements and coach feedback together through every phase of prep.
Manage clients, workflows, communication and reporting across your team while keeping access and responsibilities under control.
Pono Performance
Powerful, advanced performance tools for HYROX and hybrid coaching businesses. You get everything in the main Pono coaching platform — then on top of that it brings race results, readiness, testing, movement analysis, training, nutrition and wearable data together. You and your athletes can see what is improving, what is limiting performance and what to work on before the next race.
Bring coaching signals together around the athlete and the event ahead.
Turn real movement captures into clearer coaching priorities.
Track the measures that matter across a complete testing history.
Analyse results, model targets and understand where performance can move.
See the partnership, splits and opportunities—not only the finish time.
Connect live and completed performance data to the wider coaching record.
Your brand, everywhere
Launch a completely individual website and branded client experience across web, iOS, Android and Apple Watch. Use your own logo, colors, content, offers and coaching process from the first visit to every check-in and workout.
Core coaching + Pono Performance.
Core coaching + Pono Performance.
All core coaching features are available now. Pono Performance is launching soon.
Pono Performance on the athlete's wrist. Garmin and other integrations are launching soon.
PonoAI gives every coach a clearer picture by working across your complete coaching operating system. It connects client history, coaching activity and business context so your team can understand what matters, prepare the right next step and automate routine work—while the coach remains in control.
You are always in charge. You decide exactly where AI can assist, what requires review, which AI features the clients see, and which configured workflows may act automatically.
One connected client account
'/%3E%3Crect%20width='1600'%20height='1000'%20rx='38'%20fill='url(%23grid)'/%3E%3Crect%20x='36'%20y='36'%20width='1528'%20height='928'%20rx='24'%20fill='none'%20stroke='%233e77b8'%20stroke-width='4'%20opacity='.7'/%3E%3Ctext%20x='800'%20y='450'%20text-anchor='middle'%20fill='%23dbeaff'%20font-family='Arial,sans-serif'%20font-size='56'%20font-weight='700'%20letter-spacing='5'%3ECOACHING%20SNAPSHOT%3C/text%3E%3Ctext%20x='800'%20y='535'%20text-anchor='middle'%20fill='%237fa8da'%20font-family='Arial,sans-serif'%20font-size='30'%3EJULY%2016TH%3C/text%3E%3Ctext%20x='800'%20y='585'%20text-anchor='middle'%20fill='%237fa8da'%20font-family='Arial,sans-serif'%20font-size='30'%3EWEBSITE%20UPDATE%20IN%20PROGRESS%20-%20SCREENSHOT%20AVAILABLE%20SOON%3C/text%3E%3C/svg%3E)
Coach intelligence
Business controlled by design
PonoAI can follow your coaching blueprints, methods, content, data permissions and tone. Turn capabilities on where they add value, limit them where they do not and choose the right level of human review for each workflow.
01 · The strongest advantage
Give every coach the connected picture they need to make better decisions. PonoAI can find meaningful changes, surface what needs attention and help prepare the next step across the full client relationship.
02 · Where clients benefit
Make everyday coaching easier without making it impersonal. Clients can log nutrition faster, get useful answers where enabled and receive a more responsive experience shaped by their real coaching context.
03 · The useful extras
Of course, PonoAI can also summarize, draft, assist and generate. Configured workflows can act automatically when authorized—reducing busywork while keeping the parts that require human judgment with your team.
04 · Your AI, connected
Connect Pono to the AI assistant your team already uses—ChatGPT, Claude, Gemini and more. Your business chooses which approved Pono data and actions each assistant can access.
Ready when you are
Bring your coaching business together with Pono.Real coaching businesses
Warrior Performance Lab uses Pono to bring complete hybrid coaching and advanced performance tools into one branded platform. Across Pono-powered platforms, the same foundation supports training, nutrition, macro coaching, transformations and businesses with thousands of clients.
Training plans, nutrition, performance testing, movement analysis and AI-supported coaching work together in one completely custom experience.
Training, nutrition and complete coaching delivery
Testing, movement analysis and performance intelligence
Branded web, mobile and athlete experiences
Simple, unified pricing
Training, nutrition and general coaching businesses use the complete Pono platform. HYROX and hybrid businesses use the same platform with Pono Performance—the advanced layer built for race readiness, movement analysis, testing and race intelligence.
Select active clients
For training, nutrition, macro coaching, weight loss, transformations, contest preparation and general coaching businesses.
The complete Pono Platform plus race readiness, movement analysis, performance testing, race intelligence and Apple Watch tools.
Start your free trial
Try the complete platform free for 14 days. If you want to talk through your business, pricing or migration first, get in touch. We will give you a direct answer.
Frequently asked questions
If your question is not here, talk to us. We will give you a direct answer based on the way your business works.
Ask us a questionNo. Pono is a complete platform for training, nutrition, macro coaching, weight loss, transformations, contest preparation and multi-coach businesses. Pono Performance is the advanced layer for HYROX and hybrid coaching.
No. Pono Performance works inside the same Pono platform, client record and branded experience. HYROX and hybrid businesses use it alongside the complete coaching and business tools already in Pono.
Core coaching is available on web, iOS and Android. Pono Performance is available on web, iOS and Apple Watch. Performance for Android is in final development.
Yes. Your Pono experience can use your logo, colors, content, offers and coaching process across your website, web client area and mobile apps.
Yes. Every standard plan includes unlimited coaches and staff. Pono supports solo coaches, growing teams and companies operating with more than 100 coaches.
Yes. Talk to us about what you use now and we will plan the safest way to bring your clients, content and workflows into Pono.
We can build custom workflows, integrations, internal tools, websites, portals, mobile apps, wearable experiences and complete new products. This is now practical for smaller businesses as well as larger companies.
You receive one 14-day Pono trial. We will use one signup flow and make sure the platform is set up for the type of coaching your business delivers.
