HYROX® is a registered trademark of Upsolut Sports GmbH. Not affiliated with or endorsed by HYROX.
Race‑ready athletes without the spreadsheet chaos. Track station performance, run simulations, deliver precise programming and nutrition, and give clients a beautiful mobile app experience.
Track readiness, benchmark stations, analyze movement, and auto‑generate WODs. Works with your current coaching style and branding.
Score and visualize readiness across 8 stations + running. Identify limiters (e.g., sled push, BBJ, wall balls) and prescribe targeted blocks.
Benchmark SkiErg/RowErg, Farmer’s Carry, Lunges, Wall Balls, and more—including half and full race simulations with auto‑scoring.
Upload video for form checks by station; track cues and corrective drills. Compare side‑by‑side over time.
Create progressive HYROX‑style sessions (EMOM, AMRAP, TOMOM, simulations) in a tap. Save templates and progressions.
Deliver training blocks with RPE/HR zones and macros; athletes log runs, lifts, and meals—everything in one app.
Summaries, readiness insights, and next‑best actions powered by Pono AI. Turn data into decisions, fast.
Pono fits the way Hybrid/HYROX coaches already operate—no new headaches.
Import templates or CSVs, set your branding, and add athletes or teams.
Build progressive blocks, simulations, and station‑specific work with drag‑and‑drop tools.
Track readiness, review movement analysis, and adjust weekly using AI insights.
On top of Hybrid/HYROX-specific features, you get the full power of Pono
with web + iOS & Android apps
powered by PonoAI
with Stripe integration
for coaches and athletes
We’re onboarding coaches now. Tell us about your setup and we’ll follow up with next steps.