September 2024: We are currently recording a full video library for all features. Those that are completed are available below, all others are coming very soon. Until this demo library is complete please contact us any time if you are looking for specific demos and we will prioritize recording those for you immediately.
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Quick start course
Get started using Pono
If you have Pono and want to get started now using it then please first click the button below and watch the intro video series. This is a short getting started series that quickly shows you everything that you need to know, with each video introducing a new topic and building on what you have learned in the previous video. By the end of this quick course you will have a perfectly set up website, mobile app and workflow and feel totally comfortable using all of Pono's main features.
Journals & check-ins
Everything in one place
All of your client's check-in data is in one place, 100% configurable to work exactly the way that you want it to.
AI progress analysis
See how your clients are doing with the AI progress report and deep AI analysis of any criteria that you want.
Processing your client's check-ins
Easily keep track of which check-ins you or your coaches have processed, and what still needs attention. Make notes when processing.
Comparing photos
Use the photo comparison tool to look at your client's progress photos.
Keeping track of events and dates
See which events your clients are competing at, or which special dates they are working towards.
Setting your client's check-in schedule
Set any schedule that you want for your clients to check in, or let them check-in any time.
Setting and monitoring goals
Set goals for your clients, and see how close they are to them with each check-in.
Check-in reminders
Remind your clients when it's time to check in, and optionally skip their check-in if they don't.
Journal setup
Edit an existing journal or create a new one, your client's check-in schedules, and countless other options and settings for getting the check-ins exactly the way that you want them.
Automatically syncing in data from other apps
Get data such as steps, weight, heart rate, sleep — or anything else that the client is logging in another app — to sync automatically in to the journals.
Connect MacrosFirst
Connect MacrosFirst and automatically sync in everything that your clients log in the MacrosFirst app. In development, available soon.
Connect My Macros+
Connect My Macros+ and automatically sync in everything that your clients log in the My Macros+ app.
Connect MyFitnessPal
Connect MyFitnessPal and have quick access to your client's food diary in MyFitnessPal.
How things look for your clients
See how clients see the check-ins, on the web and in the apps.
AI
AI progress report
A look at Pono's AI progress report for your clients.
AI data analysis
Get AI insights on client's data — both for coaches to analyze their client's data in the admin and/or for clients to analyze their own data in the mobile apps.
AI chat assistant
Put a fun AI chat assistant in the mobile apps, to answer your client's questions on nutrition and training.
Connecting external AIs
It's easy to connect external AIs like ChatGPT, Gemini or Perplexity and let coaches and/or clients perform advanced AI analysis of the client's data.